A broader approach to health and well-being

Background & Experience:

NoAra Health was founded by Mahsa Rahbari Aghdam, whose work brings together over a decade of experience across health and wellbeing, fitness, coaching, behaviour change, counselling skills, and psychology-informed practice.

Her background began in fitness, strength, and health coaching, and gradually developed into a more integrated approach to supporting people’s relationship with themselves, their habits, their bodies, and their emotional well-being. Her work is shaped by training in psychology, counselling skills, coaching, eating disorders and body image, behaviour change, and health-focused practice.

Training & Background:

  • MSc Psychology (BPS-accredited programme, in progress)

  • COSCA Counselling Skills Certificate

  • Professional Certified Coach (PCC)

  • Certified Executive Coach (ICF-accredited)

  • Master Practitioner in Eating Disorders & Obesity (BPS Quality Standard Training)

  • Level 4 Strength and Conditioning Coach

  • Yoga Alliance Approved 200- hour Yoga Teacher Training

  • BA Fine Art

Professional Memberships:

  • Member, ICF

  • Member, BACP

  • Member, BPS

Work with me
Portrait of Mahsa Rahbari Aghdam

Ongoing Professional Development

Her ongoing professional development includes training across neurodiversity, including ADHD, autism, bipolar disorder, tics, and anxiety, as well as attachment and identity development, developmental trauma, eating disorders and body image, and depression and emotional wellbeing in young people.

Alongside this, her earlier background in art continues to inform her understanding of identity, expression, and the deeper human side of change. This breadth of experience allows her to support people in a practical, grounded, and psychologically informed way, helping them rebuild their health, habits, self-trust, and relationship with themselves in ways that support lasting change.

“Training with Mahsa has honestly been eye opening. She’s helped me get stronger physically while being mindful of my mental health issues. Her approach feels genuinely holistic, and I always leave our sessions feeling better in body and mind.”

— Farmina

Real Client Feedback

“Mahsa is an awesome coach. She listens deeply, lets you fully express how you’re feeling, and comes back with thoughtful tips and suggestions. Working with her has helped me bring more mental and physical alignment into my life.”

— Jiten