NoAra Health
A Place to Rebuild
Helping you rebuild your health, habits, and relationship with yourself through holistic, psychology-informed support.
Founded by Mahsa Rahbari Aghdam
How I can support you
Rebuilding your health, habits, and everyday life
Practical, personalised support to help you create routines that actually work for you.
Strengthening your relationship with your body, your habits, and yourself
Support to rebuild self-trust, body connection, and emotional wellbeing.
Holistic, psychology-informed 1:1 coaching approach
Combining reflection, practical action, and sustainable long-term change.
“Mahsa helped me break down bad habits, treat myself with kindness and compassion, and feel free around food again. She is understanding, insightful, compassionate, and completely non-judgemental.”
— Kristine
Real Client Feedback
“I’ve been working with Mahsa for many months, and she’s delivered far more than I expected. I’ve created a new balanced lifestyle, and she’s always there to pick me back up during the downs. I’m grateful for her work, her support, and how much she truly cares.”
— Alex
“Training with Mahsa has honestly been eye opening. She’s helped me get stronger physically while being mindful of my mental health issues. Her approach feels genuinely holistic, and I always leave our sessions feeling better in body and mind.”
— Farmina
“I’ve already seen changes in my body, mental state, and overall fitness. From the moment we spoke, I knew Mahsa was a worthy investment. She is incredibly motivating and always strives for the best in what you are looking for.”
— Martin
“Mahsa is an amazingly supportive and encouraging trainer. She clearly understood how to help me improve my strength and range of movement without risking injury. I’ve really enjoyed and benefited from my sessions with her.”
— Jane
“Mahsa is an awesome coach. She listens deeply, lets you fully express how you’re feeling, and comes back with thoughtful tips and suggestions. Working with her has helped me bring more mental and physical alignment into my life.”
— Jiten